Sirloin strip steak is a flavorful and tender cut of beef, known for its balance ofle an meat and marbling. It's perfect for grilling or pan-searing, delivering arich, beefy taste with a satisfying, juicy texture. This dish is ideal for special occasions or a satisfying dinner.
Equipments
- Cast-iron skillet or grill
- Tongs
- Instant-read thermometer
- Paper towels
- Plate (for resting the steak)
Ingredients List
- 1 piece Sirloin strip steak well-marbled
- 1 tbsp Olive oil
- 1 tsp Kosher salt
- 1 tsp Freshly ground black pepper
- 1 tsp Garlic powder for extra flavor
- 1 tsp Smoked paprika for added depth
- 2 Fresh rosemary or thyme for aromatics
Step-by-Step Instructions
- Remove the sirloin strip steak from the fridge and let it rest at room temperature for 20-30 minutes.
- Preheat a cast-iron skillet or grill over medium-high heat. Add olive oil and allow it to heat until shimmering.
- Pat the steak dry with paper towels to ensure a good sear. Season both sides generously with salt and pepper.
- Once the pan is hot, place the sirloin strip steak in the skillet or on the grill. Sear for 4-5 minutes per side for medium-rare (or adjust time for your preferred doneness).
- If desired, add fresh rosemary or thyme to the pan for extra flavor during cooking.
- Check doneness using an instant-read thermometer, aiming for 130°F (54°C) for medium-rare.
Nutrition
Serving: 170gCalories: 350kcalProtein: 40gFat: 22gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 95mgSodium: 280mgPotassium: 500mgCalcium: 20mgIron: 3.5mg
Notes
The nutritional information provided is an estimate, calculated using the standard ingredients in the recipe. Depending on the specific brand of ingredients or additional seasonings, the nutritional values may vary slightly.
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