Diced chicken is a versatile and quick-to-cook protein that serves as a base for a wide range of dishes. Whether sautéed, grilled, or added to stir-fries, soups, and salads, diced chicken offers a tender and flavorful option that works well with various seasonings and cuisines.
Equipments
- Knife and cutting board
- Skillet or sauté pan
- Measuring spoons
- Airtight container (for storing leftovers)
Ingredients List
- 2 breasts Chicken (boneless, skinless) Cut into uniform cubes (about 1-inch)
- 1 tbsp Olive oil For cooking
- 1 tsp Salt To taste
- 1 tsp Black pepper To taste
- 1 tsp Garlic powder Optional for extra flavor
- 1 tsp Paprika Optional for color and taste
- 1 tbsp Lemon juice Optional for a fresh kick
Step-by-Step Instructions
- Prepare the chicken: Cut the chicken breasts into uniform, bite-sized cubes.
- Season: In a small bowl, mix salt, pepper, garlic powder, and paprika. Season the chicken cubes evenly.
- Cook the chicken: Heat olive oil in a skillet over medium heat. Add the seasoned diced chicken and cook for 6-8 minutes, stirring occasionally, until browned and cooked through.
- Optional finishing touch: For extra freshness, squeeze lemon juice over the cooked diced chicken before serving.
- Serve: Use the cooked diced chicken in your desired dish, such as salads, tacos, stir-fries, or pasta.
Nutrition
Serving: 100gCalories: 165kcalProtein: 31gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 73mgSodium: 500mgPotassium: 256mgVitamin A: 70IUCalcium: 12mgIron: 0.9mg
Notes
The nutritional information provided is an estimate, calculated using the standard ingredients in the recipe. Depending on the specific brand of ingredients or additional seasonings, the nutritional values may vary slightly.
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